Adult BJJ Classes

All Levels

Southside BJJ provide High Quality BJJ Classes for all ages and levels.

All Levels

Brazilian Jiu Jitsu is ideal for those looking to improve their confidence, fitness, and strength. Students of Southside BJJ have won meddles in major International, National, and State Brazilian Jiu Jitsu competitions.

beginners bjj classes gold coast

FUNDAMENTALS CLASS

Coming into a martial arts academy can be intimidating for the beginning student.

Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without active sparring.

The class also serves as a foundation for all students of BJJ, teaching the principles of the art and committing the core movements to muscle memory.

intermediate bjj classes gold coast

INTERMEDIATE CLASS

Our Intermediate class is focused on the combination of fundamental, intermediate and advanced Brazilian Jiu-Jitsu. We have designed this class to begin with drilling, followed by Jiu-Jitsu techniques, expanding into the live position training. With this class, the instructor reinforces how we are here to have fun with our training, while leaving our ego outside the mat. Before we step on the mat, we leave our shoes outside the mat because our shoes are dirty. It is the same with our ego. If we bring our ego onto the mat, we are bringing the negative energy with us. If you bring the negative energy onto the mat, it is very difficult to learn what the instructor is teaching, and it can get you or your training partner hurt.

advanced bjj classes gold coast

BJJ ADVANCED CLASS

For the student who is interested in competing in the sport, or if the student is just interested in testing his knowledge in a more practical setting, our advanced class offers World-class instruction. Our philosophy at Southside Brazilian Jiu-Jitsu is to make Champions on and off the mats. It’s easy to receive a Gold medal in Jiu-Jitsu, so our idea is to make champions off the mats as well. It’s known that Jiu-Jitsu can be translated to the daily life. In Jiu-Jitsu, we learn how to solve our problems during the sparring sessions, solving one problem at a time, not letting our problems aggravate us; the same thing happens in lives – it’s applicable.

One of the highest ranking Qld BJJ teams

Multiple Time Qld Team Champions

A great training facility for people of all fitness levels. Everyone is very welcoming and makes taking the BJJ journey more enjoyable! To be the best version of yourself you need to train somewhere you feel comfortable, under some of the best teachers around!

Kirby

I have wanted to try bjj for a while now but have been put off due to it being a predominantly male sport. I'm so glad I finally got into it here at Southside, I don't feel out of place at all and I absolutely love it!

Jennifer Vidal

I have been training at Southside for nearly 3 years, and I highly recommend it! The coaches are very knowledgeable and friendly. My team mates also help me to do my best, and I always feel welcome.

Freja Cecilia

I have found bjj a great way to stay fit and meet new people. SouthSide MMA has knowledgeable and friendly coaches that create an amazing family atmosphere. I look forward to training every week!

Todd Leavitt

Best family club with awesome Jiu Jitsu training and vibe.

PE Johno

Absolutely awesome club with awesome coaches and team of people who are always very welcoming, Love training here, always looking forward to the next class.

Jamie Parks

Great group of guys with good jiu-jitsu. If your on holiday in the Gold Coast definitely worth going

Alt Cutman

It is simply the best BJJ gym on the coast with the results to prove it.

Jared Prejean

Awesome gym, awesome trainers, awesome people! No one gets motivated to train with people they don't like... not an issue here.

Ben Johnston
First Week Free*

Valid for new students only & not to be used with any other offers.