https://www.youtube.com/watch?v=sm6lI06ERB4
Helping to set, train and reach your inner goals
Beginner class – Coming into a martial arts academy can be intimidating for the beginning student. Our goal with the beginners/fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without active sparring. The class also serves as a foundation for all students of BJJ, teaching the principles of the art and committing the core movements to muscle memory.
