Tagged as: Female BJJ

Female Open Mat Class

Article Published: 23.02.2018


The first GIRLS POWER CLASS will be held at SOUTHSIDEBJJ Ormeau, Professor VC will teach a few techniques and then watch the ladies put their hard work on the mats.

Date: 10 March 2018
Time: 10am
Venue: Southside BJJ Ormeau. 5/15 Motorway Circuit, Ormeau.

train@bjjgoldcoast.com.au | 0451011584

Female Only BJJ Classes on the Gold Coast

Article Published: 19.08.2014

Ladies, the Time For Summer Health Is Now!

Southside MMA - Femal BJJ Classes

Southside MMA Gold Coast are excited to introduce Female only Brazilian Jiu Jitsu Classes. 

Catering for all levels and ages, these classes are ideal for girls looking for a fun and friendly environment to learn a traditional martial art.

Improve your Fitness today as Brazilian Jiu Jitsu is renowned for improving your cardio, muscular strength/endurance, and flexibility. 

1st week FREE.