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Our Blog, Events, Training Resources
Vicente Cavalcanti 0
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Blog
29/06/2020

Registration for limited training classes

If you would like to attend a small group fitness class to get in shape before regular BJJ classes resume please register below. Please note there is strictly NO CONTACT and these are Solo Drill classes only until government restrictions are lifted. If you're registering for Burleigh the facebook page is -Southside Brazilian Jiu-Jitsu” and for Ormeau it is -…
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Vicente Cavalcanti
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Southside BJJ
Blog
04/06/2020

We are reopening on june 15th!

On the 15th of June, we are reopening!!! We can only have a maximum of 20 people inside the gym at any one time. If parents are dropping kids off, unfortunately they will need to wait outside, unless there is less than 20 people inside. Upon entry please sanitize hands, sanitizer will be provided. We must adhere to 1.5 meter…
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coronavirus
Blog
18/03/2020

Coronavirus

Following the recent unprecedented events regarding the rapid spread of the Corona Virus, and its imminent impact on local communities and overall health system, Southside BJJ leaders have made the difficult decision to close our schools until further notice. The closure of all classes will be effective from Wednesday the 18th of March 2020. The decision has been made with…
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Blog
11/09/2019

WORLDS MASTER 2019

  Congratulations to our head coach Vicente Cavalcanti Second place at the Worlds Championship in Las Vegas  
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Blog
11/03/2019

South Pacific BJJ Championships 10/3/19

Recent footage from this weekends South Pacific BJJ Championships. Sunday 10/3/19. Head Coach – Professor VC in action today at South Pacific Harriet Slym
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Vicente Cavalcanti
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Blog
06/04/2018

Rome International Open

Congratulations to SBJJ Head Coach Vicente for his Gold Medal win in the Open Weight Division and Bronze in the Heavy Weight Divison at the IBJJF Rome International Open. Also congratulations for receiving his 2nd stripe from Orlando Neto at the Roger Gracie Academy in Vienna Austria.
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Vicente Cavalcanti
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BlogEvents
08/11/2017

5 Important Things That Get You Graded in BJJ

As the end of the year rolls in, many Jiu Jitsu academies will be hosting their final get together and promoting a number of students to the next level in their BJJ journey.   There are various criteria when it comes to who deserves to be promoted and your coaches will be considering them all carefully to ensure you and...
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ssbjj_emd_admin
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BlogHealth TipsTechniques
16/10/2017

The Best After Class Stretches for BJJ

  It’s no secret that stretching after class is very important for improving flexibility, reducing the risk of injury and aiding recovery.   A good stretching routine is extremely beneficial, regardless of whether you’re new to training or you’re a veteran who’s as flexible as the Tin-Man from the Wizard of Oz.   Below you will find a very easy-to-perform after class...
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Blog
29/08/2017

5 Reasons Why BJJ is the Best Sport for Your Kids

Are you worried your kids are spending too much time on their iPads, smartphones or in front of the computer? It’s safe to say you’re also worried about their health, posture and the life they’re missing out on in the outside world.   If you’re looking for an activity that is perfect for growing bodies, developing minds, with lessons to...
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