BlogTechniques
08/08/2017

Tips For Beginners: How to Do an Armbar From the Mount

Learning how to apply the armbar from the mount will enable you to understand the basic mechanics and controls of one of BJJ’s most fundamental techniques. In today’s article we provide you with a simple and easy to do step-by-step guide for applying this technique; teaching you the ins and outs of the position without having to rely excess hip movements or flexibility.  ...
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Blog
05/04/2017

Bored with your regular exercise routine?

Try BJJ, one of the most technical and addictive sports in the world! We offer one week for free, try something new, you have nothing to loose and so much to gain. ↪Now with two locations, pay for one membership and train at both facilities 💻WWW.BJJGOLDCOAST.COM.AU 📮5/15 Motorway circuit, Ormeau 📮9/2 Calabro way, Burleigh Heads 📧train@bjjgoldcoast.com.au ☎0451011584
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Blog
20/03/2017

Bronze at Pan Ams 2017

Words can not describe how proud we are of this Gentleman Beast!! To our Australian #HyperflyTeam Captain – Vicente ‘VC’ Cavalcanti, Congratulations for taking bronze in the Black Belt division at one of the Worlds biggest events #PanAms2017 .. So much hard work has gone into your training, and to stand on the podium of this prestigous event as a...
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Blog
17/03/2017

Preparing for Panams 2017 at Lucas Lepri BJJ

Im so glad that I decided to travel from another side of the planet to come to Charlotte and have the greatest 8 days of BJJ I have ever had, everyday I learned so much. Thanks Lucas Lepri and Mayara Correa Lepri for having me at your house, you guys are the best! #PanAms #LucasLepriBJJ #AllianceBJJ ~ Vicente Cavalcanti (Southside...
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Blog
20/02/2017

Abu Dhabi Trials – Sydney 2017

Congratulations to Southside BJJ head coach Professor Vicente Cavalcanti on his double gold medal win at the Abu Dhabi Trials – Sydney 2017.
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Blog
24/10/2016

Trip to Brazil for Copa Podio

Photos of the recent trip to Brazil by Southside BJJ Head Coach Vicente Cavalcanti to compete in the Copa Podio tournament.
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BlogCompetitions
29/08/2016

QBJJC/Hyperfly Black Belt Invitational

Today was one day to stay in our memories, see different clubs/team cheering for one team QUEENSLANDERS was definitely the best part of my day. I always like to say, medals and champions come and goes all the time, the friends we made in BJJ stay forever. #QLDBJJ ~ Vicente Cavalcanti (Southside BJJ Head Coach)
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Blog
16/08/2016

Australian BJJ Championships 2016

Congratulations to the students and coaches that participated at the Australian BJJ Champtionships. Vicente 1st Medium and 3rd Heavy Open Renato 3 Heavy/3 open Ben Blue Middle 2nd Miha 1st Jayden 1st The rock 1st Dominator 1st Jay 2nd Jevahn 3rd View more pictures from the event at http://www.wkbpictures.com/2015-PAN-PACS-FOLDER/2016-AUSTRALIAN-NATIONALS
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Blog
08/08/2016

Congratulations to the new Southside BJJ Black Belts

Congratulations to the students that were awarded the prestiges level of Black Belt under Head Coach Vicente Cavalcanti on the Sat the 6th of August 2016. Aleksandar Jovanovic Renato Cecílio Silva David S.
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Blog
27/07/2016

Congratulations to our young BJJ competitors

#?SUPERPROUDCOACH? of you guys. Results from Sydney cup: Miha – Double gold (Gi & NoGi) Jaydan – Double gold (Gi & NoGi) Jevahn – Double bronze (Gi & NoGi) Result from Naga in USA: Jay – Double silver (Gi & NoGi)  
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